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Patient Support

Support Groups

2010 San Diego - Alvarado Hospital support group Support Group Schedule

Please call our office 888-527-5222 with any questions.

Day and Time: 2nd. and 4th Tues. of month 7:00 - 9:00pm

Location:

Alvarado Hospital Conference Center
6655 Alvarado Rd.
San Diego , Ca. 92120

Facilitator:
Leslie Jester, CRNP. 877 629 7277



Date Topic
July  24 Pilates instruction. Bring towel and wear comfy clothes
August  13 What role has size and weight played in your life?
August  28 Plastic surgery after weight loss surgery. Guest Speaker
September  10 Setting an intention for the day
September  25 Lean Body Mass and Weight Maintenance
October  8 Seeing yourself with a smaller body size. How to dress your new body
October  23 Dr. Ellner. Ask the surgeon
November  12 Conscious Eating strategies
November  27 Holiday Eating in Control
December  10 Holiday Issues!
December  25 Tune into your body. Do you know what full/ satisfied/ overfull are?